DEKA is an indoor fitness competition featuring 10 functional fitness zones – it’s fitness gamified and designed for all levels. No matter your background or experience, DEKA will help you set your baseline and train with a purpose. The Carolinas DEKA FIT includes a 500-meter run before each zone, 5K total.

Test yourself against a global fitness standard, earn your DEKA Mark and commemorate your achievement with your finisher medal and t-shirt.

We have 5 different heat types:

• Open Heat: open to all levels of fitness
• Age Group Heat: eligible for Age Group recognition
• Elite Heat: eligible for prizing
• DEKA FIT Ruck: any ruck or backpack – Male 30lb & Female 20lb – a limited number of loaner rucks will be available on-site courtesy of GORUCK. Eligible for prizes from Titan 6 Actual. * Weight vests and plate carriers are not allowed.
• Team Division: Elite & Age Group Teams of all levels divide and conquer the DEKA FIT Arena in 2-Person Teams (Female, Male, & Co-Ed).

Bring your friends and family to cheer you on!
Register your spectators for access to the festival and spectator-only viewing areas; kids 13 and under do not need a spectator pass.

ATHLETE JUDGE PROGRAM
DEKA is truly a fitness movement we all created together. To ensure a professionally judged racing experience for all athletes, we are launching the DEKA Athlete Judge Program at all DEKA FIT events.

How it works:

• During the weeks leading up to your race, all registered athletes will receive an email with the DEKA FIT Carolinas Athlete Judge Sign-up Form to select their preferred Athlete Judge time. * You can also submit the Athlete Judge Sign-up Form before you receive the email.
• Within 1 hour of finishing your race (or anytime before your race), make your way to the Athlete Judge check-in area at Zone 1 to begin your 60 minute volunteer judging time.

We can’t thank you enough for your support as we continue our mission of creating an epic opportunity for ALL levels to celebrate fitness together.