World’s Fair Exhibition HallMarch 04, 2023
DEKA is an indoor fitness competition featuring 10 functional fitness zones – it’s fitness gamified and designed for all levels. No matter your background or experience, DEKA will help you set your baseline and train with a purpose. The Knoxville DEKA FIT includes a 500-meter run before each zone, 5K total.
Test yourself against a global fitness standard, earn your DEKA Mark and commemorate your achievement with your finisher medal and t-shirt.
We have 5 different heat types:
Open Heat: open to all levels of fitness
Age Group Heat: eligible for Age Group recognition
Elite Heat: eligible for prizing
DEKA FIT Ruck: Weight implement (30lb Male, 20lb Female) required to be weighed in & out. All rucks or backpacks are allowed!
Team Division: teams of 2 (Female, Male, & Co-Ed) divide and conquer the DEKA FIT Arena.
Venue address:935 Worlds Fair Park Drive, Knoxville, TN, USA , 37916
|Heat Times||DEKA Fit||DEKA Mile||DEKA Strong||Starting at|
- DEKA FIT Finisher Medal
- DEKA FIT Finisher T-shirt
- Free Professional Photos
- Cold Bottle of PWR LIFT
- Bragging Rights
- Your DEKA Mark on The Global Leaderboard
DEKA FIT Ruck1:00pm-3:30pm
DEKA FIT Teams4:00pm-5:00pm
What to expect
Plan to arrive an hour before your start time. This gives you plenty of time to park, pick up your registration packet and get warmed up.
What to Bring:
Your ID, Confirmation Email with QR Code, Hydration and Nutrition.
Your biggest fans are able to attend free of charge, but please make sure they bring a signed waiver with them. These will be collected before entering the venue.
Elite prize money
Top3 Male and Female Finishers Receive
- First place $1000
- Second place $500
- Third place $250
There are no results at the moment
“I love how DEKA truly tests my physical AND mental fitness, all while putting me in a competitive atmosphere. The energy of the other athletes pushing themselves helps motivate you to give it everything you’ve got! Whether you’re beginner, intermediate, or advanced- it’s you VS. you out there… nothing like DEKA!”
Important race docs
- Racer, Spectator, and Volunteer Waiver Learn more
- DEKA FIT Racer Rules and Regulations Learn more
- Knoxville DEKA Race Day Program download
Choose any shift and receive a FREE entry to a DEKA FIT or Spartan Sprint/Super/Beast Open Heat!LEARN MORE
Have more questions? Visit our FAQ page.
Need more information?
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