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A NEW SPORT FROM THE CREATORS OF SPARTAN RACE.

DEKAFIT is a true modern-day decathlon of fitness for participants of each and every fitness level. It’s the very first environment that inspires continuous training and exercise. Putting an emphasis on training with a purpose, DEKAFIT gives you the ability to consistently set goals and challenge yourself.

The DEKAFIT Arena combines 10 Fitness Zones all preceded by a 500-meter run making it the most well-rounded functional fitness training and testing environment ever created.

The word compete was derived from two Latin terms – com and petere. Com meaning come together and petere meaning seek and strive.

So if you’re looking to improve your fitness and become the best version of yourself, you’re in the right place. We welcome you to seek, strive, and come together with us because you deserve a DEKAFIT Mark!



THE DEKAFIT COURSE

ZONE 1:

30 RAM ALT REVERSE LUNGE

ZONE 2:

500M ROW

ZONE 3:

20 BOX JUMP OVER/ STEP OVERS

ZONE 4:

25 MED BALL SIT-UP THROW

ZONE 5:

500M SKI ERG

ZONE 6:

100M FARMERS CARRY

ZONE 7:

25C AIR BIKE

ZONE 8:

20 DEAD BALL WALL OVERS

ZONE 9:

100M TANK PULL PUSH

ZONE 10:

20 RAM BURPEES




THE DEKAFIT RULEBOOK

Official DEKAFIT Individual Rulebook.
Before the event, you should review the rules to ensure you understand each workout. All penalties are outlined here as well.


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OUR SPONSORS

FITAID
Liquid IV
Theragun
Assualt Fitness
Concept 2