Equipment

LINKS TO ALL DEKA APPROVED ZONE EQUIPMENT

Thank You DEKA Sponsors!

DEKA events don’t happen without our amazing sponsors. From what you lift, carry, press, and throw over your shoulder during the event, to how you track your effort, to how you recover after your race – our sponsors are here to help you elevate your DEKA experience.

 

* Exclusive equipment discounts & other benefits available to DEKA Affiliates! Learn More

Zone 1: SPONSORED BY RECYCLE AND MOVE

30 RAM Alternating Reverse Lunges

 

  • 55# Spartan RAM for Males
  • 33# Spartan RAM for Females
  • 22# Spartan RAM for AG 65+ Females & Youth 10-13

Purchase Spartan Rams HERE

Zone 3: SPONSORED BY TITAN FITNESS

20 Box Jump/Step Overs

 

  • 24 inch Plyo Box any material.

Purchase TITAN FITNESS Plyo Boxes HERE

* Any brand Plyo Box is allowed.

Zone 4: SPONSORED BY TITAN FITNESS

DEKA STRONG & DEKA MILE 25 Med Ball Sit-Up

DEKA FIT 25 Med Ball Sit-Up Throw

 

  • 20# Med Ball or Wall Ball for Males
  • 14# Med Ball or Wall Ball for Females
  • 10# Med Ball or Wall Ball for AG 65+ Females & Youth 10-13

Purchase TITAN FITNESS Medicine Balls HERE

* Any brand Med ball is allowed.

Zone 6: SPONSORED BY TITAN FITNESS

100M Farmer’s Carry

 

  • (2) 60# Dumbbells for Males
  • (2) 40# Dumbbells for Females
  • (2) 20# Dumbbells for AG 65+ Females & Youth 10-13

Purchase TITAN FITNESS Dumbbells HERE

* Kettlebells can be used in place of Dumbbells.
* Any brand Kettlebells or Dumbbells are allowed.

Zone 8: SPONSORED BY TITAN FITNESS

DEKA STRONG & DEKA MILE 20 Dead Ball Shoulder Over

DEKA FIT 20 Dead Ball Wall Over

  • 60# Dead Ball for Males
  • 40# Dead Ball for Females
  • 20# Dead Ball for AG 65+ Females & Youth 10-13

Purchase TITAN FITNESS Dead Balls or Slam Balls HERE

* Any brand Sandbags, sandbells, or other sand filled weight implements can be used in place of dead balls.

Zone 9: 100M Tank or Sled Push/Pull

 

    • Torque Tank M4 & Torque Tank MX (resistance level 3 for Males, 2 for Females, & 1 for AG 65+ Females & Youth 10-13)

Purchase Torque Tank M4 or MX models HERE

    • Xebex XT3 PLUS Sled with 160lb added to XT3 PLUS during competitions (resistance level 8 for Males, 6 for Females, & 2 for AG 65+ Females & Youth 10-13)

Purchase Xebex XT3 PLUS Sled HERE

Zone 10: SPONSORED BY RECYCLE AND MOVE

20 RAM Burpees

 

  • 44# Spartan RAM for Males
  • 22# Spartan RAM for Females
  • 11# Spartan RAM for Youth 10-13

Purchase Spartan Rams HERE

Systems: MYZONE

 

Purchase MyZone HERE

Finish Line Beverage: PWR Lift

The Official Protein Water of DEKA!

Purchase PWR Lift HERE

“I love how DEKA truly tests my physical AND mental fitness, all while putting me in a competitive atmosphere. The energy of the other athletes pushing themselves helps motivate you to give it everything you’ve got! Whether you’re beginner, intermediate, or advanced- it’s you VS. you out there… nothing like DEKA!”

Renee Pickett, DEKA FIT Atlanta