Equipment
LINKS TO ALL DEKA APPROVED ZONE EQUIPMENT

Thank You DEKA Sponsors!
DEKA events don’t happen without our amazing sponsors. From what you lift, carry, press, and throw over your shoulder during the event, to how you track your effort, to how you recover after your race – our sponsors are here to help you elevate your DEKA experience.
* Exclusive equipment discounts & other benefits available to DEKA Affiliates! Learn More
Zone 1: SPONSORED BY RECYCLE AND MOVE
30 RAM Alternating Reverse Lunges
- 55# Spartan RAM for Males
- 33# Spartan RAM for Females
- 22# Spartan RAM for AG 65+ Females & Youth 10-13
Zone 3: SPONSORED BY TITAN FITNESS
20 Box Jump/Step Overs
- 24 inch Plyo Box any material.
Zone 4: SPONSORED BY TITAN FITNESS
25 Med Ball Sit-Up Throw
- 20# Med Ball or Wall Ball for Males
- 14# Med Ball or Wall Ball for Females
- 10# Med Ball or Wall Ball for AG 65+ Females & Youth 10-13
Zone 6: SPONSORED BY TITAN FITNESS
100M Farmer’s Carry
- (2) 60# Dumbbells for Males
- (2) 40# Dumbbells for Females
- (2) 20# Dumbbells for AG 65+ Females & Youth 10-13
Zone 8: SPONSORED BY TITAN FITNESS
20 Dead Ball Wall Overs
- 60# Dead Ball for Males
- 40# Dead Ball for Females
- 20# Dead Ball for AG 65+ Females & Youth 10-13
Zone 9: 100M Tank or Sled Push/Pull
- Torque Tank M4 & Torque Tank MX (resistance level 3 for Males, 2 for Females, & 1 for AG 65+ Females & Youth 10-13)
- Xebex XT3 PLUS Sled with 160lb added to XT3 PLUS during competitions (resistance level 8 for Males, 6 for Females, & 2 for AG 65+ Females & Youth 10-13)
Purchase Torque Tank M4 or MX models HERE
Zone 10: SPONSORED BY RECYCLE AND MOVE
20 RAM Burpees
- 44# Spartan RAM for Males
- 22# Spartan RAM for Females
- 11# Spartan RAM for Youth 10-13
“I love how DEKA truly tests my physical AND mental fitness, all while putting me in a competitive atmosphere. The energy of the other athletes pushing themselves helps motivate you to give it everything you’ve got! Whether you’re beginner, intermediate, or advanced- it’s you VS. you out there… nothing like DEKA!”
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