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When

DEKA Fit

Our Super Bowl of Fitness event combines ten functional training zones (DEKA Zones) each preceded by 500 meters of running (5k total).

DEKA Mile

A unique and memorable fitness challenge for the masses combining our DEKA Zones each preceded by 160 meters of running (1 mile total).

DEKA Strong

Our fitness testing, assessment and event designed for gyms and studios featuring our DEKA Zones with zero running.

The DEKA Trifecta

The DEKA Trifecta is the ultimate challenge, completing a DEKA STRONG, DEKA MILE, and DEKA FIT event in a calendar year.

DEKA Fit Series 2024

Happening soon

Mar 22

DEKA Strong

March 22, 2024
Journey 333 - Corning
Corning, NY
Mar 23

DEKA Road Show, Ruck, Strong

March 23, 2024
Fit From The Core
Plainville, GA
Mar 23

DEKA Ruck, Strong

March 23, 2024
Lexington Icehouse Amphitheater
Lexington, SC
Mar 23

DEKA Mile

March 23, 2024
Lexington Icehouse Amphitheater
Lexington, SC
Mar 23

DEKA Strong

March 23, 2024
THE LIFT GYM
Point Pleasant Beach, NJ
Mar 23

DEKA Mile

March 23, 2024
Fitness On Fire
Irvine, CA

Near you

Mar 22

DEKA Strong

March 22, 2024

,
Journey 333 - Corning
Corning, New York
Mar 23

DEKA Road Show, Ruck, Strong

March 23, 2024

,
Fit From The Core
Plainville, Georgia
Mar 23

DEKA Ruck, Strong

March 23, 2024

,
Lexington Icehouse Amphitheater
Lexington, South Carolina
Mar 23

DEKA Mile

March 23, 2024

,
Lexington Icehouse Amphitheater
Lexington, South Carolina
Mar 23

DEKA Strong

March 23, 2024

,
THE LIFT GYM
Point Pleasant Beach, New Jersey
Mar 23

DEKA Mile

March 23, 2024

,
Fitness On Fire
Irvine, California

Are You A Fitness Professional?

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DEKA GEAR

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Divide and conquer the DEKA FIT course together!

DEKA TEAM HEATS

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