EARN YOUR DEKA MARK
DEKA, from the creators of Spartan, is the decathlon of functional fitness designed for ALL levels. Our products emphasize training with a purpose, exercise gamification and plenty of opportunities to celebrate your fitness!
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Our Super Bowl of Fitness event combining ten functional training zones (aka DEKA Zones) each preceded by 500 meters of running (5k total).
A unique and memorable fitness challenge for the masses combining our (10) DEKA Zones each preceded by 160 meters of running (1 mile total).
Our fitness testing, assessment and event designed for gyms and studios featuring our (10) DEKA Zones with zero running.
* See DEKA FIT RULE BOOK below for DEKA STRONG and MILE modifications.
THE DEKA FIT RULEBOOK
Before the event, you should review the rules to ensure you understand each workout. All penalties are outlined here as well.