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What

Which Event

Where

When

DEKA Fit

Our Super Bowl of Fitness event combines ten functional training zones (DEKA Zones) each preceded by 500 meters of running (5k total).

DEKA Mile

A unique and memorable fitness challenge for the masses combining our DEKA Zones each preceded by 160 meters of running (1 mile total).

DEKA Strong

Our fitness testing, assessment and event designed for gyms and studios featuring our DEKA Zones with zero running.

The DEKA Trifecta

The DEKA Trifecta is the ultimate challenge, completing a DEKA STRONG, DEKA MILE, and DEKA FIT event in a calendar year.

DEKA Fit Series 2024

Happening soon

Sep 14-15

DEKA Fit, Mile, Strong

September 14-15, 2024
Caroline Springs George Cross Fc
Plumpton, VIC
Sep 15

DEKA Ruck, Strong

September 15, 2024
CrossFit Central
Austin, TX
Sep 15

DEKA Ruck, Strong

September 15, 2024
Boys & Girls Club
Brantford, ON
Sep 15

DEKA Strong

September 15, 2024
Blackout Personal Training
Ashland, VA
Sep 15

DEKA Ruck, Strong

September 15, 2024
ObstaCourse Fitness
Redwood City, CA
Sep 15

DEKA Mile, Ruck

September 15, 2024
Boys & Girls Club
Brantford, ON

Near you

Sep 14-15

DEKA Fit, Mile, Strong

September 14-15, 2024

,
Caroline Springs George Cross Fc
Plumpton, Victoria
Sep 15

DEKA Ruck, Strong

September 15, 2024

,
CrossFit Central
Austin, Texas
Sep 15

DEKA Ruck, Strong

September 15, 2024

,
Boys & Girls Club
Brantford, Ontario
Sep 15

DEKA Strong

September 15, 2024

,
Blackout Personal Training
Ashland, Virginia
Sep 15

DEKA Ruck, Strong

September 15, 2024

,
ObstaCourse Fitness
Redwood City, California
Sep 15

DEKA Mile, Ruck

September 15, 2024

,
Boys & Girls Club
Brantford, Ontario

Are You A Fitness Professional?

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DEKA GEAR

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Divide and conquer the DEKA FIT course together!

DEKA TEAM HEATS

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